How I Practice Mindfulness doing Mundane Stuff

Holistic Kinesiology Claire Tait Mindfulness

  What does it mean to practice mindfulness? For me, mindfulness is meditation brought into my everyday life. Whilst sitting and meditating regularly is excellent for our health, being able to bring that meditation into our busy moving lives will have...
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The Power of Prayer

  Holistic Kinesiology Prayer 2 When I was at college studying to be a Holistic Kinesiologist one of my assignments in my first year was to research and present any topic on energy. I wanted to do something different to the usual topics of Reiki, meridian or chakra work...
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What I have learnt in the past 10 years

Holistic Kinesiologist Claire Tait To borrow the vocabulary of one of my teens, one of the most awesome things about being a Kinesiologist is that I am constantly learning through the experiences of my clients. It is humbling to be the person they choose to reveal their thoughts...
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Should you see a Kinesiologist?



I think nearly everyone would benefit from seeing a Holistic Kinesiologist at least once in their life. I will be the first to admit that I am somewhat biased being a Holistic Kinesiologist myself but...

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